![The Yamas and Niyamas - Hatha Yoga with Lisa in Winchmore Hill, N21 & Chingford E4 with Lisa Hemmings The Yamas and Niyamas - Hatha Yoga with Lisa in Winchmore Hill, N21 & Chingford E4 with Lisa Hemmings](https://hathayogawithlisa.co.uk/wp-content/uploads/2017/11/yamas-2.png)
The Yamas and Niyamas - Hatha Yoga with Lisa in Winchmore Hill, N21 & Chingford E4 with Lisa Hemmings
Agama Yoga - Sauca, Sanskrit for purity, is the first niyama in Yoga. The reason we strive for it is so we can resonate with the purest of energies in the vast
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