Yoga with Srishti - #Constipation and #gastritis problem can be relieved with these asanas and pranayams. Pawanmukta asana and Mal asana will increase the peristalsis movement in intestines. Kapalbhati will help both
![Yoga for gastric problems: 4 easy exercises to heal acidity and gas organically | Health - Hindustan Times Yoga for gastric problems: 4 easy exercises to heal acidity and gas organically | Health - Hindustan Times](https://images.hindustantimes.com/img/2021/09/20/original/tim-chow-pa_McjjynOA-unsplash_1632127827296.jpg)
Yoga for gastric problems: 4 easy exercises to heal acidity and gas organically | Health - Hindustan Times
![Sanjeeva Ayurveda on Twitter: "#Yoga can cure your #Gastritis problems Try out this #asana to experience the difference #wellness #SanjeevaAyurveda https://t.co/KpJSirItbm" / Twitter Sanjeeva Ayurveda on Twitter: "#Yoga can cure your #Gastritis problems Try out this #asana to experience the difference #wellness #SanjeevaAyurveda https://t.co/KpJSirItbm" / Twitter](https://pbs.twimg.com/media/CiEs5YiXIAAlYeb.jpg:large)
Sanjeeva Ayurveda on Twitter: "#Yoga can cure your #Gastritis problems Try out this #asana to experience the difference #wellness #SanjeevaAyurveda https://t.co/KpJSirItbm" / Twitter
![Therapeutic Yoga: Volume 4 - Management of Gastrointestinal Disorders : Hyper-acidity and Gastritis (5) eBook : Singh, Geetaa: Amazon.in: Kindle Store Therapeutic Yoga: Volume 4 - Management of Gastrointestinal Disorders : Hyper-acidity and Gastritis (5) eBook : Singh, Geetaa: Amazon.in: Kindle Store](https://m.media-amazon.com/images/I/51FpLNFm14L.jpg)