![Let's Not Ignore Our Pelvic Floor: 5 Tips to Support Your Pelvic Floor Through Pregnancy, Birth and Postpartum — Kate Sissons | Toronto | Childbirth Education | Birth & Postpartum Doula | Lactation Consultant Let's Not Ignore Our Pelvic Floor: 5 Tips to Support Your Pelvic Floor Through Pregnancy, Birth and Postpartum — Kate Sissons | Toronto | Childbirth Education | Birth & Postpartum Doula | Lactation Consultant](https://images.squarespace-cdn.com/content/v1/566d7f0f1115e08749289bf8/1550412031307-7K2RQNXXYZ0JF90DGDFO/prenatal+yoga+and+pilates+toronto+doula+pelvic+floor+exercise.jpg)
Let's Not Ignore Our Pelvic Floor: 5 Tips to Support Your Pelvic Floor Through Pregnancy, Birth and Postpartum — Kate Sissons | Toronto | Childbirth Education | Birth & Postpartum Doula | Lactation Consultant
![Several common yoga exercises to rehabilitate the pelvic floor muscles. | Download Scientific Diagram Several common yoga exercises to rehabilitate the pelvic floor muscles. | Download Scientific Diagram](https://www.researchgate.net/publication/358121440/figure/fig2/AS:1116498315751430@1643205350042/Several-common-yoga-exercises-to-rehabilitate-the-pelvic-floor-muscles.jpg)
Several common yoga exercises to rehabilitate the pelvic floor muscles. | Download Scientific Diagram
![Pelvic floor yoga poses. Woman health. Yoga asanas. Exercises for mom to strengthen the pelvic floor muscles. Vector cartoon illustration. Kegel exercises. Stock Vector | Adobe Stock Pelvic floor yoga poses. Woman health. Yoga asanas. Exercises for mom to strengthen the pelvic floor muscles. Vector cartoon illustration. Kegel exercises. Stock Vector | Adobe Stock](https://as2.ftcdn.net/v2/jpg/03/12/91/15/1000_F_312911545_jZ83XfbxAlDxBT8G16X1buzYBnsFov4O.jpg)